Ted Niblett 15000m row
15,000
Meters
1:07:33.5
Time
2:15.1
Pace
885
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1360 |
| Drag Factor | 184 |
January 12, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:33.5 | 15,000 | 2:15.1 | 142 | 788 | 19 | 131 |
| 13:47.2 | 3,000 | 2:17.8 | 134 | 759 | 19 | 125 |
| 13:33.5 | 6,000 | 2:15.5 | 140 | 783 | 20 | 129 |
| 13:34.4 | 9,000 | 2:15.7 | 140 | 781 | 20 | 133 |
| 13:26.2 | 12,000 | 2:14.3 | 144 | 796 | 20 | 131 |
| 13:12.2 | 15,000 | 2:12.0 | 152 | 823 | 21 | 137 |
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Workout Graph
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