Ted Niblett 7500m row
7,500
Meters
34:51.3
Time
2:19.4
Pace
430
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 174 |
October 12, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.3 | 7,500 | 2:19.4 | 129 | 744 | 21 | 127 |
| 7:02.8 | 1,500 | 2:20.9 | 125 | 730 | 20 | 117 |
| 6:55.0 | 3,000 | 2:18.3 | 132 | 755 | 21 | 125 |
| 7:07.9 | 4,500 | 2:22.6 | 121 | 715 | 21 | 125 |
| 6:47.5 | 6,000 | 2:15.8 | 140 | 780 | 22 | 133 |
| 6:58.1 | 7,500 | 2:19.3 | 129 | 744 | 23 | 139 |
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Workout Graph
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