Ted Niblett 21097m row
21,097
Meters
1:44:57.6
Time
2:29.2
Pace
1149
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 2106 |
| Drag Factor | 122 |
October 07, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:57.6 | 21,097 | 2:29.2 | 105 | 662 | 20 | 116 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 21 | 115 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 19 | 116 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 19 | 116 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 19 | 116 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 20 | 123 |
| 4:56.9 | 6,000 | 2:28.4 | 107 | 668 | 19 | 116 |
| 4:52.3 | 7,000 | 2:26.1 | 112 | 685 | 20 | 122 |
| 4:54.7 | 8,000 | 2:27.3 | 109 | 676 | 20 | 118 |
| 5:01.1 | 9,000 | 2:30.5 | 103 | 653 | 19 | 114 |
| 4:48.9 | 10,000 | 2:24.4 | 116 | 699 | 20 | 120 |
| 4:51.3 | 11,000 | 2:25.6 | 113 | 689 | 20 | 120 |
| 5:01.5 | 12,000 | 2:30.7 | 102 | 651 | 20 | 115 |
| 5:02.8 | 13,000 | 2:31.4 | 101 | 647 | 20 | 117 |
| 5:01.7 | 14,000 | 2:30.8 | 102 | 650 | 20 | 115 |
| 5:02.6 | 15,000 | 2:31.3 | 101 | 647 | 20 | 114 |
| 4:51.8 | 16,000 | 2:25.9 | 113 | 687 | 21 | 114 |
| 5:08.1 | 17,000 | 2:34.0 | 96 | 629 | 20 | 115 |
| 5:15.6 | 18,000 | 2:37.8 | 89 | 606 | 21 | 104 |
| 5:01.4 | 19,000 | 2:30.7 | 102 | 651 | 21 | 123 |
| 5:08.9 | 20,000 | 2:34.4 | 95 | 626 | 21 | 122 |
| 5:15.5 | 21,000 | 2:37.7 | 89 | 606 | 21 | 113 |
| 0:26.0 | 21,097 | 2:14.0 | 145 | 800 | 21 | 116 |
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Workout Graph
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