Ted Niblett 21097m row
21,097
Meters
1:41:37.2
Time
2:24.5
Pace
1185
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 2320 |
| Drag Factor | 135 |
September 17, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:37.2 | 21,097 | 2:24.5 | 116 | 699 | 22 | 124 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 23 | 107 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 23 | 120 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 23 | 125 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 22 | 126 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 22 | 128 |
| 4:32.3 | 6,000 | 2:16.1 | 139 | 777 | 23 | 125 |
| 4:51.2 | 7,000 | 2:25.6 | 113 | 690 | 22 | 116 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 751 | 22 | 125 |
| 4:41.6 | 9,000 | 2:20.8 | 125 | 731 | 23 | 127 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 742 | 23 | 123 |
| 4:50.0 | 11,000 | 2:25.0 | 115 | 695 | 23 | 120 |
| 5:56.9 | 12,000 | 2:58.4 | 62 | 511 | 17 | 123 |
| 4:48.9 | 13,000 | 2:24.4 | 116 | 699 | 23 | 125 |
| 4:43.6 | 14,000 | 2:21.8 | 123 | 722 | 23 | 123 |
| 4:54.0 | 15,000 | 2:27.0 | 110 | 679 | 23 | 125 |
| 4:44.5 | 16,000 | 2:22.2 | 122 | 718 | 23 | 124 |
| 4:56.4 | 17,000 | 2:28.2 | 108 | 670 | 24 | 118 |
| 4:53.6 | 18,000 | 2:26.8 | 111 | 680 | 24 | 118 |
| 4:59.4 | 19,000 | 2:29.7 | 104 | 659 | 23 | 114 |
| 4:59.2 | 20,000 | 2:29.6 | 105 | 659 | 24 | 131 |
| 4:32.8 | 21,000 | 2:16.4 | 138 | 774 | 26 | 148 |
| 0:21.9 | 21,097 | 1:52.8 | 243 | 1137 | 30 | 150 |
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Workout Graph
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