Ted Niblett 21097m row
21,097
Meters
1:42:36.3
Time
2:25.9
Pace
1169
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 2339 |
| Drag Factor | 118 |
September 13, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:36.3 | 21,097 | 2:25.9 | 113 | 687 | 22 | 121 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 22 | 115 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 22 | 123 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 22 | 121 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 22 | 122 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 22 | 122 |
| 4:48.9 | 6,000 | 2:24.4 | 116 | 699 | 22 | 124 |
| 4:41.1 | 7,000 | 2:20.5 | 126 | 733 | 22 | 124 |
| 4:47.3 | 8,000 | 2:23.6 | 118 | 706 | 23 | 124 |
| 4:41.3 | 9,000 | 2:20.6 | 126 | 732 | 23 | 124 |
| 4:53.0 | 10,000 | 2:26.5 | 111 | 683 | 22 | 123 |
| 4:47.0 | 11,000 | 2:23.5 | 118 | 707 | 23 | 123 |
| 4:53.8 | 12,000 | 2:26.9 | 110 | 679 | 24 | 117 |
| 4:47.4 | 13,000 | 2:23.7 | 118 | 705 | 23 | 125 |
| 4:54.0 | 14,000 | 2:27.0 | 110 | 679 | 23 | 118 |
| 4:51.3 | 15,000 | 2:25.6 | 113 | 689 | 24 | 116 |
| 5:03.3 | 16,000 | 2:31.6 | 100 | 645 | 23 | 117 |
| 4:57.2 | 17,000 | 2:28.6 | 107 | 667 | 24 | 119 |
| 4:58.4 | 18,000 | 2:29.2 | 105 | 662 | 24 | 117 |
| 5:02.4 | 19,000 | 2:31.2 | 101 | 648 | 24 | 116 |
| 5:10.3 | 20,000 | 2:35.1 | 94 | 622 | 23 | 116 |
| 4:49.4 | 21,000 | 2:24.7 | 116 | 697 | 23 | 129 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 944 | 23 | 130 |
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Workout Graph
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