Ted Niblett 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 117 |
August 25, 2022 16:54:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 28 | 158 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 27 | 150 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 158 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 28 | 160 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 29 | 162 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 29 | 162 |
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Workout Graph
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