Ted Niblett 15000m row
15,000
Meters
1:14:53.7
Time
2:29.7
Pace
820
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1631 |
| Drag Factor | 116 |
August 21, 2022 12:31:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:53.7 | 15,000 | 2:29.7 | 104 | 658 | 21 | 122 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 24 | 122 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 22 | 120 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 21 | 124 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 20 | 125 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 21 | 120 |
| 4:52.8 | 6,000 | 2:26.4 | 112 | 683 | 22 | 125 |
| 5:00.8 | 7,000 | 2:30.4 | 103 | 654 | 22 | 123 |
| 4:55.3 | 8,000 | 2:27.6 | 109 | 674 | 23 | 123 |
| 5:05.6 | 9,000 | 2:32.8 | 98 | 637 | 22 | 119 |
| 4:56.6 | 10,000 | 2:28.3 | 107 | 669 | 22 | 127 |
| 5:07.2 | 11,000 | 2:33.6 | 97 | 632 | 22 | 125 |
| 5:13.9 | 12,000 | 2:36.9 | 91 | 611 | 21 | 119 |
| 5:03.1 | 13,000 | 2:31.5 | 101 | 646 | 21 | 120 |
| 5:00.3 | 14,000 | 2:30.1 | 103 | 655 | 22 | 120 |
| 4:52.5 | 15,000 | 2:26.2 | 112 | 685 | 22 | 119 |
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Workout Graph
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