Ted Niblett 15000m row
15,000
Meters
1:16:22.0
Time
2:32.7
Pace
805
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1482 |
| Drag Factor | 134 |
August 20, 2022 17:03:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:22.0 | 15,000 | 2:32.7 | 98 | 638 | 19 | 124 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 19 | 123 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 18 | 124 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 19 | 126 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 19 | 124 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 651 | 19 | 126 |
| 5:01.2 | 6,000 | 2:30.6 | 102 | 652 | 19 | 125 |
| 5:07.6 | 7,000 | 2:33.8 | 96 | 631 | 20 | 124 |
| 5:16.5 | 8,000 | 2:38.2 | 88 | 603 | 20 | 121 |
| 5:00.5 | 9,000 | 2:30.2 | 103 | 655 | 19 | 127 |
| 5:10.2 | 10,000 | 2:35.1 | 94 | 622 | 20 | 125 |
| 5:05.0 | 11,000 | 2:32.5 | 99 | 639 | 20 | 129 |
| 5:20.7 | 12,000 | 2:40.3 | 85 | 592 | 21 | 123 |
| 5:08.0 | 13,000 | 2:34.0 | 96 | 629 | 19 | 128 |
| 5:13.6 | 14,000 | 2:36.8 | 91 | 612 | 19 | 122 |
| 5:05.9 | 15,000 | 2:32.9 | 98 | 636 | 20 | 126 |
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Workout Graph
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