Ted Niblett 15000m row
15,000
Meters
1:12:25.8
Time
2:24.8
Pace
838
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1585 |
| Drag Factor | 120 |
August 06, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:25.8 | 15,000 | 2:24.8 | 115 | 696 | 22 | 124 |
| 14:19.4 | 3,000 | 2:23.2 | 119 | 709 | 22 | 123 |
| 14:26.2 | 6,000 | 2:24.3 | 116 | 700 | 22 | 123 |
| 14:29.7 | 9,000 | 2:24.9 | 115 | 695 | 22 | 122 |
| 14:31.1 | 12,000 | 2:25.1 | 114 | 693 | 22 | 124 |
| 14:39.5 | 15,000 | 2:26.5 | 111 | 682 | 22 | 132 |
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Workout Graph
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