Ted Niblett 15000m row
15,000
Meters
1:14:00.6
Time
2:28.0
Pace
822
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1551 |
| Drag Factor | 127 |
July 24, 2022 12:23:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.6 | 15,000 | 2:28.0 | 108 | 671 | 20 | 127 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 21 | 125 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 21 | 123 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 19 | 124 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 19 | 126 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 21 | 121 |
| 4:53.3 | 6,000 | 2:26.6 | 111 | 681 | 20 | 124 |
| 5:01.3 | 7,000 | 2:30.6 | 102 | 652 | 20 | 127 |
| 5:12.8 | 8,000 | 2:36.4 | 91 | 614 | 20 | 124 |
| 4:55.8 | 9,000 | 2:27.9 | 108 | 672 | 21 | 129 |
| 4:59.6 | 10,000 | 2:29.8 | 104 | 658 | 21 | 130 |
| 5:10.9 | 11,000 | 2:35.4 | 93 | 620 | 21 | 135 |
| 5:00.1 | 12,000 | 2:30.0 | 104 | 656 | 23 | 131 |
| 4:53.1 | 13,000 | 2:26.5 | 111 | 682 | 23 | 126 |
| 5:00.3 | 14,000 | 2:30.1 | 103 | 655 | 22 | 131 |
| 5:04.8 | 15,000 | 2:32.4 | 99 | 640 | 21 | 137 |
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Workout Graph
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