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Ted Niblett 15000m row

15,000

Meters

1:10:47.2

Time

2:21.5

Pace

842

Calories

132

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate21
Stroke Count1513
Drag Factor120

July 18, 2022 18:14:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:47.2 15,000 2:21.5 123 724 21 132
2:25.0 500 2:25.0 115 695 21 111
2:16.3 1,000 2:16.3 138 775 21 122
2:18.7 1,500 2:18.7 131 751 20 123
2:18.8 2,000 2:18.8 131 750 20 129
2:18.5 2,500 2:18.5 132 753 20 130
2:18.3 3,000 2:18.3 132 755 21 127
2:15.8 3,500 2:15.8 140 780 22 130
2:15.0 4,000 2:15.0 142 789 22 133
2:17.7 4,500 2:17.7 134 761 20 132
2:16.8 5,000 2:16.8 137 770 21 134
2:14.7 5,500 2:14.7 143 792 21 138
2:16.5 6,000 2:16.5 138 773 21 137
2:19.4 6,500 2:19.4 129 744 20 136
2:21.6 7,000 2:21.6 123 724 21 130
2:11.7 7,500 2:11.7 153 827 22 142
2:22.8 8,000 2:22.8 120 713 21 138
2:26.4 8,500 2:26.4 112 683 21 133
2:17.8 9,000 2:17.8 134 760 21 137
2:19.5 9,500 2:19.5 129 743 21 135
2:17.3 10,000 2:17.3 135 765 22 134
2:27.6 10,500 2:27.6 109 674 22 134
2:20.3 11,000 2:20.3 127 736 23 139
2:29.8 11,500 2:29.8 104 658 23 133
2:25.9 12,000 2:25.9 113 687 23 138
2:36.3 12,500 2:36.3 92 615 22 131
2:36.6 13,000 2:36.6 91 613 21 129
2:30.9 13,500 2:30.9 102 650 22 129
2:32.5 14,000 2:32.5 99 639 22 131
2:18.9 14,500 2:18.9 131 749 22 133
2:19.7 15,000 2:19.7 128 741 22 145

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Workout Graph

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