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Ted Niblett 15000m row

15,000

Meters

1:11:51.9

Time

2:23.7

Pace

833

Calories

122

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1532

June 17, 2022 17:35:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:51.9 15,000 2:23.7 118 705 21 122
2:18.8 500 2:18.8 131 750 21 120
2:20.2 1,000 2:20.2 127 737 20 119
2:21.3 1,500 2:21.3 124 726 19 123
2:34.5 2,000 2:34.5 95 626 19 111
2:21.7 2,500 2:21.7 123 723 19 122
2:23.4 3,000 2:23.4 119 708 19 123
2:22.4 3,500 2:22.4 121 717 20 124
2:26.4 4,000 2:26.4 112 683 18 123
2:27.6 4,500 2:27.6 109 674 20 129
2:29.9 5,000 2:29.9 104 657 20 127
2:28.2 5,500 2:28.2 108 670 21 119
2:18.0 6,000 2:18.0 133 758 20 126
2:25.5 6,500 2:25.5 114 691 20 125
2:27.9 7,000 2:27.9 108 672 21 124
2:29.5 7,500 2:29.5 105 660 21 126
2:22.7 8,000 2:22.7 120 714 22 127
2:21.1 8,500 2:21.1 125 728 22 122
2:24.5 9,000 2:24.5 116 699 24 120
2:17.5 9,500 2:17.5 135 763 25 123
2:25.9 10,000 2:25.9 113 687 22 123
2:32.0 10,500 2:32.0 100 643 23 121
2:23.6 11,000 2:23.6 118 706 22 118
2:20.4 11,500 2:20.4 126 735 22 125
2:29.5 12,000 2:29.5 105 660 23 114
2:18.3 12,500 2:18.3 132 755 23 127
2:12.6 13,000 2:12.6 150 816 23 130
2:30.8 13,500 2:30.8 102 651 23 121
2:21.8 14,000 2:21.8 123 722 23 128
2:22.0 14,500 2:22.0 122 720 23 126
2:13.7 15,000 2:13.7 146 804 23 127

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Workout Graph

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