Ted Niblett 5000m row
5,000
Meters
20:43.1
Time
2:04.3
Pace
317
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 115 |
June 14, 2022 21:38:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000 | 2:04.3 | 182 | 927 | 27 | 147 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 27 | 143 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 27 | 155 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 28 | 158 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 27 | 152 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 27 | 162 |
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Workout Graph
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