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Ted Niblett 10000m row

10,000

Meters

46:11.4

Time

2:18.5

Pace

570

Calories

121

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate20
Stroke Count946
Drag Factor117

June 11, 2022 17:56:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.4 10,000 2:18.5 132 752 20 121
2:19.8 500 2:19.8 128 740 23 116
2:17.0 1,000 2:17.0 136 768 21 120
2:18.6 1,500 2:18.6 131 752 20 124
2:18.3 2,000 2:18.3 132 755 20 124
2:20.0 2,500 2:20.0 128 738 20 124
2:20.2 3,000 2:20.2 127 737 19 124
2:19.4 3,500 2:19.4 129 744 20 120
2:16.6 4,000 2:16.6 137 772 19 127
2:19.9 4,500 2:19.9 128 739 20 122
2:20.7 5,000 2:20.7 126 732 21 124
2:19.7 5,500 2:19.7 128 741 21 120
2:17.0 6,000 2:17.0 136 768 21 124
2:17.2 6,500 2:17.2 136 766 21 122
2:17.7 7,000 2:17.7 134 761 21 124
2:18.3 7,500 2:18.3 132 755 21 123
2:19.3 8,000 2:19.3 129 745 21 125
2:18.0 8,500 2:18.0 133 758 21 122
2:16.5 9,000 2:16.5 138 773 20 126
2:19.5 9,500 2:19.5 129 743 20 122
2:17.6 10,000 2:17.6 134 762 20 121

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Workout Graph

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