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Ted Niblett 10000m row

10,000

Meters

45:55.3

Time

2:17.7

Pace

575

Calories

132

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count1035
Drag Factor117

June 10, 2022 20:47:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.3 10,000 2:17.7 134 760 22 132
2:12.5 500 2:12.5 150 817 23 126
2:15.3 1,000 2:15.3 141 786 21 129
2:14.0 1,500 2:14.0 145 800 21 132
2:13.4 2,000 2:13.4 147 807 21 134
2:11.9 2,500 2:11.9 153 824 21 136
2:15.3 3,000 2:15.3 141 786 21 140
2:14.6 3,500 2:14.6 144 793 22 140
2:23.9 4,000 2:23.9 117 704 21 127
2:14.0 4,500 2:14.0 145 800 21 135
2:11.1 5,000 2:11.1 155 834 22 139
2:26.6 5,500 2:26.6 111 682 23 129
2:10.5 6,000 2:10.5 157 841 23 136
2:21.7 6,500 2:21.7 123 723
2:17.5 7,000 2:17.5 135 763 24 135
2:22.7 7,500 2:22.7 120 714 24 134
2:17.8 8,000 2:17.8 134 760 24 132
2:25.1 8,500 2:25.1 115 694 24 137
2:21.8 9,000 2:21.8 123 722 25 137
2:20.9 9,500 2:20.9 125 730 25 136
2:24.8 10,000 2:24.8 115 696 23 136

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Workout Graph

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