Ted Niblett 15000m row
15,000
Meters
1:06:55.6
Time
2:13.8
Pace
890
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1636 |
| Drag Factor | 193 |
May 26, 2022 14:39:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:55.6 | 15,000 | 2:13.8 | 146 | 802 | 24 | 135 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 23 | 126 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 21 | 132 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 22 | 134 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 24 | 146 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 25 | 145 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 848 | 25 | 141 |
| 4:19.4 | 7,000 | 2:09.7 | 160 | 852 | 26 | 144 |
| 4:26.9 | 8,000 | 2:13.4 | 147 | 806 | 27 | 136 |
| 4:29.8 | 9,000 | 2:14.9 | 143 | 790 | 25 | 142 |
| 4:28.4 | 10,000 | 2:14.2 | 145 | 798 | 25 | 142 |
| 4:34.4 | 11,000 | 2:17.2 | 136 | 766 | 26 | 134 |
| 4:35.8 | 12,000 | 2:17.9 | 133 | 759 | 25 | 136 |
| 4:44.5 | 13,000 | 2:22.2 | 122 | 718 | 25 | 119 |
| 4:27.1 | 14,000 | 2:13.5 | 147 | 805 | 24 | 136 |
| 4:59.1 | 15,000 | 2:29.5 | 105 | 660 | 22 | 136 |
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Workout Graph
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