Ted Niblett 15000m row
15,000
Meters
1:10:43.4
Time
2:21.4
Pace
849
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1483 |
| Drag Factor | 115 |
May 19, 2022 18:10:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.4 | 15,000 | 2:21.4 | 124 | 725 | 21 | 119 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 23 | 123 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 23 | 123 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 20 | 121 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 20 | 122 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 20 | 118 |
| 4:46.3 | 6,000 | 2:23.1 | 119 | 710 | 20 | 119 |
| 4:43.4 | 7,000 | 2:21.7 | 123 | 723 | 21 | 120 |
| 4:48.7 | 8,000 | 2:24.3 | 116 | 700 | 20 | 122 |
| 4:54.6 | 9,000 | 2:27.3 | 110 | 676 | 21 | 117 |
| 4:38.7 | 10,000 | 2:19.3 | 129 | 745 | 21 | 123 |
| 4:46.7 | 11,000 | 2:23.3 | 119 | 708 | 21 | 124 |
| 4:52.1 | 12,000 | 2:26.0 | 112 | 686 | 21 | 126 |
| 4:52.2 | 13,000 | 2:26.1 | 112 | 686 | 22 | 127 |
| 4:50.2 | 14,000 | 2:25.1 | 115 | 694 | 21 | 121 |
| 4:49.0 | 15,000 | 2:24.5 | 116 | 699 | 22 | 123 |
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Workout Graph
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