Ted Niblett 15000m row
15,000
Meters
1:10:46.4
Time
2:21.5
Pace
848
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1374 |
| Drag Factor | 115 |
May 18, 2022 17:31:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.4 | 15,000 | 2:21.5 | 123 | 724 | 19 | 119 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 18 | 122 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 18 | 124 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 18 | 123 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 18 | 124 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 734 | 19 | 120 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 749 | 19 | 124 |
| 4:37.5 | 7,000 | 2:18.7 | 131 | 750 | 19 | 123 |
| 4:45.5 | 8,000 | 2:22.7 | 120 | 714 | 20 | 117 |
| 4:40.6 | 9,000 | 2:20.3 | 127 | 736 | 20 | 118 |
| 4:45.5 | 10,000 | 2:22.7 | 120 | 714 | 20 | 122 |
| 4:46.1 | 11,000 | 2:23.0 | 120 | 711 | 20 | 119 |
| 4:52.4 | 12,000 | 2:26.2 | 112 | 685 | 20 | 127 |
| 5:02.1 | 13,000 | 2:31.0 | 102 | 649 | 21 | 123 |
| 4:56.1 | 14,000 | 2:28.0 | 108 | 671 | 20 | 124 |
| 4:46.2 | 15,000 | 2:23.1 | 119 | 711 | 20 | 116 |
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Workout Graph
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