Ted Niblett 15000m row
15,000
Meters
1:10:26.9
Time
2:20.8
Pace
851
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1629 |
| Drag Factor | 136 |
May 17, 2022 13:04:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:26.9 | 15,000 | 2:20.8 | 125 | 730 | 23 | 121 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 24 | 126 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 24 | 120 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 23 | 126 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 22 | 121 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 22 | 125 |
| 4:39.4 | 6,000 | 2:19.7 | 128 | 741 | 23 | 121 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 23 | 122 |
| 4:46.1 | 8,000 | 2:23.0 | 120 | 711 | 24 | 122 |
| 4:47.2 | 9,000 | 2:23.6 | 118 | 706 | 24 | 123 |
| 4:46.7 | 10,000 | 2:23.3 | 119 | 708 | 24 | 119 |
| 4:53.4 | 11,000 | 2:26.7 | 111 | 681 | 24 | 121 |
| 4:51.4 | 12,000 | 2:25.7 | 113 | 689 | 24 | 119 |
| 4:53.9 | 13,000 | 2:26.9 | 110 | 679 | 24 | 118 |
| 4:44.7 | 14,000 | 2:22.3 | 121 | 717 | 24 | 120 |
| 4:49.4 | 15,000 | 2:24.7 | 116 | 697 | 23 | 119 |
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Workout Graph
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