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Ted Niblett 15000m row

15,000

Meters

1:13:48.1

Time

2:27.6

Pace

819

Calories

116

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate20
Stroke Count1548
Drag Factor123

November 10, 2021 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:48.1 15,000 2:27.6 109 674 20 116
2:45.3 500 2:45.3 77 566 21 97
2:29.1 1,000 2:29.1 106 663 21 108
2:25.7 1,500 2:25.7 113 689 21 112
2:24.7 2,000 2:24.7 116 697 21 112
2:22.9 2,500 2:22.9 120 712 21 115
2:20.0 3,000 2:20.0 128 738 21 122
2:19.4 3,500 2:19.4 129 744 21 123
2:18.5 4,000 2:18.5 132 753 20 120
2:18.6 4,500 2:18.6 131 752 21 123
2:17.2 5,000 2:17.2 136 766 21 123
2:22.4 5,500 2:22.4 121 717
2:20.4 6,000 2:20.4 126 735 21 118
2:16.0 6,500 2:16.0 139 778 22 123
2:20.8 7,000 2:20.8 125 731 20 119
2:16.3 7,500 2:16.3 138 775 22 126
2:18.6 8,000 2:18.6 131 752 21 122
2:21.1 8,500 2:21.1 125 728 22 125
2:29.4 9,000 2:29.4 105 661 22 117
2:33.5 9,500 2:33.5 97 633 21 117
2:24.6 10,000 2:24.6 116 698 21 121
2:33.5 10,500 2:33.5 97 633 20 115
2:22.2 11,000 2:22.2 122 718 22 122
2:37.4 11,500 2:37.4 90 608 21 114
2:26.8 12,000 2:26.8 111 680 20 121
2:40.2 12,500 2:40.2 85 592 21 111
2:20.7 13,000 2:20.7 126 732 20 122
2:50.3 13,500 2:50.3 71 543 21 111
2:38.9 14,000 2:38.9 87 600 21 107
2:57.4 14,500 2:57.4 63 515 20 100
2:36.0 15,000 2:36.0 92 617 21 109

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Workout Graph

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