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Ted Niblett 15000m row

15,000

Meters

1:07:59.0

Time

2:15.9

Pace

869

Calories

125

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count1498
Drag Factor125

November 10, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:59.0 15,000 2:15.9 139 779 21 125
2:22.7 500 2:22.7 120 714 22 112
2:16.9 1,000 2:16.9 136 769 21 118
2:17.9 1,500 2:17.9 133 759 20 122
2:16.4 2,000 2:16.4 138 774 20 123
2:15.3 2,500 2:15.3 141 786 21 125
2:15.3 3,000 2:15.3 141 786 20 120
2:15.1 3,500 2:15.1 142 788 21 125
2:14.1 4,000 2:14.1 145 799 22 124
2:13.7 4,500 2:13.7 146 804 22 126
2:12.7 5,000 2:12.7 150 815
2:13.0 5,500 2:13.0 149 812 23 129
2:11.1 6,000 2:11.1 155 834 23 131
2:11.1 6,500 2:11.1 155 834 24 131
2:20.2 7,000 2:20.2 127 737 22 126
2:14.0 7,500 2:14.0 145 800 22 129
2:20.6 8,000 2:20.6 126 733 22 128
2:21.0 8,500 2:21.0 125 729 22 127
2:13.4 9,000 2:13.4 147 807 22 130
2:22.7 9,500 2:22.7 120 714 21 120
2:19.5 10,000 2:19.5 129 743 21 125
2:16.2 10,500 2:16.2 139 776 23 125
2:16.8 11,000 2:16.8 137 770 22 121
2:18.1 11,500 2:18.1 133 757 23 119
2:11.2 12,000 2:11.2 155 833 23 128
2:10.5 12,500 2:10.5 157 841 23 128
2:20.7 13,000 2:20.7 126 732 21 123
2:12.6 13,500 2:12.6 150 816 23 127
2:15.9 14,000 2:15.9 139 779 23 128
2:13.4 14,500 2:13.4 147 807 23 128
2:16.9 15,000 2:16.9 136 769 24 130

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Workout Graph

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