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Ted Niblett 15000m row

15,000

Meters

1:02:36.8

Time

2:05.2

Pace

942

Calories

146

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate25
Stroke Count1604
Drag Factor123

November 08, 2021 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:36.8 15,000 2:05.2 178 913 25 146
2:20.5 500 2:20.5 126 734 21 123
2:08.8 1,000 2:08.8 164 863 22 137
2:08.9 1,500 2:08.9 163 862 22 140
2:07.1 2,000 2:07.1 170 886 24 141
2:04.8 2,500 2:04.8 180 919 26 144
2:03.2 3,000 2:03.2 187 944 27 145
2:02.3 3,500 2:02.3 191 958 26 146
2:03.0 4,000 2:03.0 188 947 26 146
2:00.8 4,500 2:00.8 199 983 27 148
2:00.7 5,000 2:00.7 199 985 27 149
2:04.9 5,500 2:04.9 180 918 25 147
2:00.9 6,000 2:00.9 198 981 26 149
2:02.1 6,500 2:02.1 192 961 27 146
2:05.3 7,000 2:05.3 178 912 26 147
2:01.4 7,500 2:01.4 196 973 26 150
2:01.4 8,000 2:01.4 196 973 26 150
2:02.1 8,500 2:02.1 192 961 26 149
2:02.4 9,000 2:02.4 191 956 26 150
2:01.5 9,500 2:01.5 195 971 27 150
1:59.9 10,000 1:59.9 203 998 28 153
2:10.2 10,500 2:10.2 159 845 26 144
2:04.1 11,000 2:04.1 183 930 26 147
2:10.9 11,500 2:10.9 156 837 25 146
2:04.5 12,000 2:04.5 181 924 27 146
2:17.4 12,500 2:17.4 135 764 23 147
2:03.8 13,000 2:03.8 184 934 27 151
2:17.4 13,500 2:17.4 135 764 24 139
2:06.7 14,000 2:06.7 172 892 26 148
2:03.6 14,500 2:03.6 185 937 27 153
1:56.4 15,000 1:56.4 222 1063 29 157

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Workout Graph

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