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Ted Niblett 10000m row

10,000

Meters

45:08.2

Time

2:15.4

Pace

584

Calories

122

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate20
Stroke Count911
Drag Factor125

October 16, 2021 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.2 10,000 2:15.4 141 785 20 122
2:46.8 500 2:46.8 75 559 19 98
2:19.0 1,000 2:19.0 130 748 19 111
2:14.9 1,500 2:14.9 143 790 19 120
2:08.9 2,000 2:08.9 163 862 20 127
2:04.2 2,500 2:04.2 183 928 21 134
2:18.2 3,000 2:18.2 133 756 21 122
2:15.2 3,500 2:15.2 142 787 21 122
2:10.7 4,000 2:10.7 157 839 21 126
2:15.6 4,500 2:15.6 140 783 20 124
2:09.0 5,000 2:09.0 163 861 21 129
2:19.3 5,500 2:19.3 129 745 20 123
2:13.6 6,000 2:13.6 147 805 20 122
2:12.6 6,500 2:12.6 150 816 20 126
2:14.3 7,000 2:14.3 144 797 21 126
2:13.9 7,500 2:13.9 146 801 20 122
2:12.5 8,000 2:12.5 150 817 20 128
2:15.9 8,500 2:15.9 139 779 20 127
2:16.9 9,000 2:16.9 136 769 20 119
2:15.1 9,500 2:15.1 142 788 20 124
2:11.6 10,000 2:11.6 154 828 20 127

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Workout Graph

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