Ted Niblett 5016m row
5,016
Meters
23:07.4
Time
2:18.2
Pace
291
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 134 |
September 14, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,016 | 2:18.2 | 132 | 755 | 20 | 122 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 24 | 120 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 21 | 126 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 21 | 125 |
| 2:45.2 | 2,000 | 2:45.2 | 78 | 567 | 19 | 122 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 758 | 20 | 120 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 790 | 21 | 123 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 775 | 21 | 122 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 22 | 123 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 782 | 21 | 123 |
| 2:17.6 | 5,000 | 2:17.6 | 134 | 762 | 20 | 121 |
| 0:05.7 | 5,016 | 2:58.1 | 62 | 513 | 121 |
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Workout Graph
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