Ted Niblett 30:05 row
6,616
Meters
30:05.9
Time
2:16.4
Pace
384
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
July 27, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,616 | 2:16.4 | 138 | 773 | 22 | 123 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 114 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 125 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 122 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 121 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 124 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 129 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 129 |
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Workout Graph
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