Ted Niblett 30:07 row
6,451
Meters
30:07.7
Time
2:20.1
Pace
368
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 124 |
July 03, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,451 | 2:20.1 | 127 | 737 | 21 | 124 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 116 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 125 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 125 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 125 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 123 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 128 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 128 |
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Workout Graph
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