Ted Niblett 30:05 row
7,238
Meters
30:05.8
Time
2:04.7
Pace
459
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 122 |
June 01, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,238 | 2:04.7 | 180 | 920 | 27 | 143 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 129 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 138 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 145 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 146 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 144 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 151 |
| 30:05.8 | 20 | 2:25.0 | 115 | 695 | 151 |
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Workout Graph
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