Ted Niblett 30:34 row
6,720
Meters
30:34.2
Time
2:16.4
Pace
390
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 128 |
May 04, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.2 | 6,720 | 2:16.4 | 138 | 773 | 19 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 122 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 125 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 122 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 124 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 128 |
| 30:34.2 | 123 | 2:19.0 | 130 | 748 | 18 | 128 |
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Workout Graph
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