Ted Niblett 30:20 row
6,427
Meters
30:20.7
Time
2:21.6
Pace
364
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
April 01, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,427 | 2:21.6 | 123 | 723 | 19 | 125 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 124 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 125 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 121 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 126 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 124 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 128 |
| 30:20.7 | 74 | 2:19.8 | 128 | 740 | 17 | 130 |
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Workout Graph
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