Ted Niblett 30:35 row
7,195
Meters
30:35.9
Time
2:07.5
Pace
448
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 126 |
March 23, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 7,195 | 2:07.5 | 169 | 880 | 22 | 146 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 134 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 138 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 143 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 148 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 153 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 155 |
| 30:35.9 | 126 | 2:22.4 | 121 | 716 | 18 | 155 |
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Workout Graph
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