Ted Niblett 500m row
500
Meters
2:16.8
Time
2:16.8
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 188 |
January 21, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 25 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 25 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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