15000m row on November 29, 2019

Ted Niblett 15000m row

15,000

Meters

1:08:35.0

Time

2:17.1

Pace

870

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:35.0	15,000	2:17.1	136	766	27
2:08.7	500	2:08.7	164	865	29
2:08.8	1,000	2:08.8	164	863	28
2:08.6	1,500	2:08.6	165	866	28
2:07.7	2,000	2:07.7	168	878	28
2:06.7	2,500	2:06.7	172	892	29
2:07.8	3,000	2:07.8	168	877	28
2:07.4	3,500	2:07.4	169	882	29
2:12.5	4,000	2:12.5	150	817	29
2:07.6	4,500	2:07.6	168	879	29
2:07.8	5,000	2:07.8	168	877	29
2:14.9	5,500	2:14.9	143	790	29
2:10.0	6,000	2:10.0	159	848	28
2:14.7	6,500	2:14.7	143	792	29
2:15.5	7,000	2:15.5	141	784	28
2:26.5	7,500	2:26.5	111	683	28
2:16.6	8,000	2:16.6	137	772	28
2:16.6	8,500	2:16.6	137	772	28
2:15.9	9,000	2:15.9	139	779	28
2:22.2	9,500	2:22.2	122	718	27
2:11.9	10,000	2:11.9	153	824	28
2:22.9	10,500	2:22.9	120	712	27
2:23.1	11,000	2:23.1	119	711	28
2:15.6	11,500	2:15.6	140	783	28
2:38.4	12,000	2:38.4	88	603	25
2:29.3	12,500	2:29.3	105	661	27
2:17.7	13,000	2:17.7	134	761	28
2:32.5	13,500	2:32.5	99	639	27
2:27.1	14,000	2:27.1	110	678	27
2:40.5	14,500	2:40.5	85	591	27
2:19.6	15,000	2:19.6	129	742	28

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