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Ted Niblett 15000m row

15,000

Meters

1:13:01.1

Time

2:26.0

Pace

833

Calories

124

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate28
Stroke Count2093
Drag Factor150

November 26, 2018 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:01.1 15,000 2:26.0 112 686 28 124
2:23.3 500 2:23.3 119 709 29 97
2:15.5 1,000 2:15.5 141 784 30 121
2:18.7 1,500 2:18.7 131 751 29 120
2:18.7 2,000 2:18.7 131 751 29 123
2:00.9 2,500 2:00.9 198 981 32 148
2:35.8 3,000 2:35.8 93 618 28 123
2:18.2 3,500 2:18.2 133 756 30 125
2:17.1 4,000 2:17.1 136 767 30 127
2:20.4 4,500 2:20.4 126 735 29 126
2:05.1 5,000 2:05.1 179 915 30 145
2:23.8 5,500 2:23.8 118 705 28 132
2:17.2 6,000 2:17.2 136 766 30 131
2:17.8 6,500 2:17.8 134 760 30 129
2:16.7 7,000 2:16.7 137 771 30 131
2:05.3 7,500 2:05.3 178 912 31 144
2:26.3 8,000 2:26.3 112 684 29 131
2:19.6 8,500 2:19.6 129 742 29 130
2:26.7 9,000 2:26.7 111 681 29 127
2:16.0 9,500 2:16.0 139 778 30 134
2:11.6 10,000 2:11.6 154 828 31 146
2:31.3 10,500 2:31.3 101 647 29 125
2:27.1 11,000 2:27.1 110 678 29 127
2:25.1 11,500 2:25.1 115 694 29 122
2:57.8 12,000 2:57.8 62 514 24 109
2:40.7 12,500 2:40.7 84 590 25 113
2:43.3 13,000 2:43.3 80 576 28 107
2:52.6 13,500 2:52.6 68 534 27 104
2:46.7 14,000 2:46.7 76 560 27 110
2:52.6 14,500 2:52.6 68 534 27 107
2:49.3 15,000 2:49.3 72 548 27 106

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Workout Graph

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