15000m row on September 28, 2018

Ted Niblett 15000m row

15,000

Meters

1:20:20.6

Time

2:40.6

Pace

802

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:20:20.6	15,000	2:40.6	84	590	26
2:18.1	500	2:18.1	133	757	29
2:15.2	1,000	2:15.2	142	787	28
2:13.5	1,500	2:13.5	147	806	28
2:12.0	2,000	2:12.0	152	823	28
2:10.4	2,500	2:10.4	158	843	29
2:09.8	3,000	2:09.8	160	850	28
2:14.6	3,500	2:14.6	144	793	29
2:14.8	4,000	2:14.8	143	791	28
2:19.5	4,500	2:19.5	129	743	28
2:23.4	5,000	2:23.4	119	708	28
2:18.0	5,500	2:18.0	133	758	28
2:20.2	6,000	2:20.2	127	737	27
2:47.1	6,500	2:47.1	75	558	27
2:28.8	7,000	2:28.8	106	665	27
3:05.3	7,500	3:05.3	55	489	26
2:34.8	8,000	2:34.8	94	624	27
2:54.4	8,500	2:54.4	66	527	27
2:54.2	9,000	2:54.2	66	527	27
2:45.7	9,500	2:45.7	77	564	27
3:02.7	10,000	3:02.7	57	497	25
3:12.4	10,500	3:12.4	49	469	26
3:03.4	11,000	3:03.4	57	495	26
3:04.7	11,500	3:04.7	56	491	26
3:14.4	12,000	3:14.4	48	463	25
3:06.0	12,500	3:06.0	54	487	25
3:06.2	13,000	3:06.2	54	486	25
3:04.0	13,500	3:04.0	56	493	24
2:41.3	14,000	2:41.3	83	587	26
3:12.5	14,500	3:12.5	49	468	24
2:53.2	15,000	2:53.2	67	531	25

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