Ted Niblett 10000m row
10,000
Meters
53:20.5
Time
2:40.0
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1435 |
| Drag Factor | 207 |
June 27, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:20.5 | 10,000 | 2:40.0 | 85 | 593 | 27 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 29 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 625 | 29 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 29 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 28 |
| 2:52.4 | 2,500 | 2:52.4 | 68 | 535 | 25 |
| 2:44.1 | 3,000 | 2:44.1 | 79 | 572 | 27 |
| 2:43.8 | 3,500 | 2:43.8 | 80 | 574 | 26 |
| 2:52.2 | 4,000 | 2:52.2 | 69 | 535 | 25 |
| 2:51.9 | 4,500 | 2:51.9 | 69 | 537 | 25 |
| 2:57.6 | 5,000 | 2:57.6 | 62 | 515 | 25 |
| 3:07.0 | 5,500 | 3:07.0 | 54 | 484 | 25 |
| 3:03.2 | 6,000 | 3:03.2 | 57 | 495 | 26 |
| 2:51.7 | 6,500 | 2:51.7 | 69 | 537 | 27 |
| 2:54.9 | 7,000 | 2:54.9 | 65 | 525 | 27 |
| 2:51.9 | 7,500 | 2:51.9 | 69 | 537 | 27 |
| 2:51.3 | 8,000 | 2:51.3 | 70 | 539 | 24 |
| 2:23.8 | 8,500 | 2:23.8 | 118 | 705 | 28 |
| 2:13.0 | 9,000 | 2:13.0 | 149 | 812 | 30 |
| 2:07.4 | 9,500 | 2:07.4 | 169 | 882 | 31 |
| 2:10.3 | 10,000 | 2:10.3 | 158 | 844 | 30 |
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Workout Graph
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