Ted Niblett 10000m row
10,000
Meters
44:03.8
Time
2:12.1
Pace
606
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 196 |
October 02, 2016 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.8 | 10,000 | 2:12.1 | 152 | 821 | 28 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 28 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 29 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 25 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 29 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 31 |
| 2:15.1 | 3,000 | 2:15.1 | 142 | 788 | 28 |
| 2:11.1 | 3,500 | 2:11.1 | 155 | 834 | 28 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 29 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 29 |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 31 |
| 2:25.9 | 5,500 | 2:25.9 | 113 | 687 | 27 |
| 2:15.4 | 6,000 | 2:15.4 | 141 | 785 | 28 |
| 2:15.9 | 6,500 | 2:15.9 | 139 | 779 | 28 |
| 2:23.1 | 7,000 | 2:23.1 | 119 | 711 | 28 |
| 1:54.2 | 7,500 | 1:54.2 | 235 | 1108 | 31 |
| 2:23.5 | 8,000 | 2:23.5 | 118 | 707 | 26 |
| 2:32.9 | 8,500 | 2:32.9 | 98 | 636 | 27 |
| 2:22.9 | 9,000 | 2:22.9 | 120 | 712 | 27 |
| 2:15.6 | 9,500 | 2:15.6 | 140 | 783 | 28 |
| 1:49.5 | 10,000 | 1:49.5 | 267 | 1217 | 31 |
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Workout Graph
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