Ted Niblett 10000m row
10,000
Meters
41:08.9
Time
2:03.4
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 196 |
September 24, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.9 | 10,000 | 2:03.4 | 186 | 940 | 30 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 29 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 30 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 30 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 31 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 32 |
| 2:21.5 | 3,000 | 2:21.5 | 124 | 725 | 26 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 961 | 30 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 31 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 31 |
| 1:53.8 | 5,000 | 1:53.8 | 237 | 1117 | 32 |
| 2:06.4 | 5,500 | 2:06.4 | 173 | 896 | 30 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 960 | 30 |
| 2:03.2 | 6,500 | 2:03.2 | 187 | 944 | 31 |
| 2:02.8 | 7,000 | 2:02.8 | 189 | 950 | 30 |
| 1:54.5 | 7,500 | 1:54.5 | 233 | 1102 | 32 |
| 2:08.7 | 8,000 | 2:08.7 | 164 | 865 | 30 |
| 2:05.6 | 8,500 | 2:05.6 | 177 | 907 | 30 |
| 2:05.7 | 9,000 | 2:05.7 | 176 | 906 | 30 |
| 2:06.0 | 9,500 | 2:06.0 | 175 | 902 | 30 |
| 1:54.4 | 10,000 | 1:54.4 | 234 | 1104 | 31 |
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Workout Graph
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