Ted Niblett 24:32 row
5,015
Meters
24:32.2
Time
2:26.7
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 196 |
July 31, 2016 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.2 | 5,015 | 2:26.7 | 111 | 680 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 24:32.2 | 1,011 | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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