Ted Niblett 10000m row
10,000
Meters
40:25.2
Time
2:01.2
Pace
648
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 123 |
June 01, 2016 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.2 | 10,000 | 2:01.2 | 196 | 975 | 30 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 30 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 31 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 31 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 31 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 31 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 31 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 31 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 31 |
| 2:00.1 | 4,500 | 2:00.1 | 202 | 995 | 31 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 986 | 31 |
| 1:59.0 | 5,500 | 1:59.0 | 208 | 1014 | 31 |
| 2:02.6 | 6,000 | 2:02.6 | 190 | 953 | 31 |
| 2:02.6 | 6,500 | 2:02.6 | 190 | 953 | 30 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 997 | 31 |
| 1:59.8 | 7,500 | 1:59.8 | 204 | 1000 | 31 |
| 2:06.7 | 8,000 | 2:06.7 | 172 | 892 | 30 |
| 2:04.3 | 8,500 | 2:04.3 | 182 | 927 | 30 |
| 2:02.9 | 9,000 | 2:02.9 | 189 | 948 | 31 |
| 2:00.0 | 9,500 | 2:00.0 | 203 | 997 | 31 |
| 1:58.8 | 10,000 | 1:58.8 | 209 | 1018 | 31 |
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Workout Graph
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