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Ted Niblett 15000m row

15,000

Meters

1:17:11.6

Time

2:34.3

Pace

795

Calories

121

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count1517
Drag Factor113

August 18, 2025 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:11.6 15,000 2:34.3 95 627 19 121
2:24.7 500 2:24.7 116 697 21 122
2:32.4 1,000 2:32.4 99 640 19 121
2:32.3 1,500 2:32.3 99 640 19 122
2:34.6 2,000 2:34.6 95 625 19 124
2:33.1 2,500 2:33.1 98 635 19 123
2:31.9 3,000 2:31.9 100 643 19 122
2:30.9 3,500 2:30.9 102 650 18 123
2:35.2 4,000 2:35.2 94 622 19 124
2:35.9 4,500 2:35.9 92 617 19 123
2:37.5 5,000 2:37.5 90 608 19 117
2:29.8 5,500 2:29.8 104 658 19 122
2:34.5 6,000 2:34.5 95 626 19 125
2:36.3 6,500 2:36.3 92 615 19 117
2:37.7 7,000 2:37.7 89 607 19 121
2:28.8 7,500 2:28.8 106 665 19 120
2:38.6 8,000 2:38.6 88 601 20 120
2:30.0 8,500 2:30.0 104 656 20 120
2:39.6 9,000 2:39.6 86 596 20 120
2:31.2 9,500 2:31.2 101 648 20 117
2:32.6 10,000 2:32.6 98 638 20 123
2:35.8 10,500 2:35.8 93 618 20 121
2:44.1 11,000 2:44.1 79 572 20 122
2:32.9 11,500 2:32.9 98 636 20 118
2:30.7 12,000 2:30.7 102 651 20 123
2:38.1 12,500 2:38.1 89 604 20 119
2:36.2 13,000 2:36.2 92 616 20 125
2:36.3 13,500 2:36.3 92 615 21 118
2:39.6 14,000 2:39.6 86 596 21 127
2:41.1 14,500 2:41.1 84 588 22 126
2:29.3 15,000 2:29.3 105 661 21 125

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Workout Graph

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