Ted Niblett 29:52 row
5,015
Meters
29:52.6
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 117 |
August 10, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.6 | 5,015 | 2:58.7 | 61 | 510 | 19 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 21 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 20 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 19 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 19 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 19 |
| 29:52.6 | 812 | 3:00.1 | 60 | 505 | 18 |
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Workout Graph
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