Ted Niblett 500m row
500
Meters
1:43.3
Time
1:43.3
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 175 |
August 02, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 30 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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