Ted Niblett 2500m row
2,500
Meters
15:53.8
Time
3:10.7
Pace
126
Calories
96
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 114 |
July 23, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.8 | 2,500 | 3:10.7 | 50 | 473 | 20 | 96 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 20 | 110 |
| 3:32.8 | 1,000 | 3:32.8 | 36 | 425 | 20 | 84 |
| 3:08.9 | 1,500 | 3:08.9 | 52 | 478 | 21 | 105 |
| 3:19.0 | 2,000 | 3:19.0 | 44 | 452 | 20 | 92 |
| 3:00.1 | 2,500 | 3:00.1 | 60 | 506 | 21 | 93 |
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Workout Graph
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