Sign Up

Ted Niblett 15000m row

15,000

Meters

1:33:59.1

Time

3:07.9

Pace

754

Calories

100

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate19
Stroke Count1850
Drag Factor120

July 22, 2025 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:59.1 15,000 3:07.9 53 481 19 100
3:38.6 500 3:38.6 34 415 16 109
2:34.1 1,000 2:34.1 96 629 21 119
3:09.4 1,500 3:09.4 52 477 19 105
2:48.7 2,000 2:48.7 73 550 20 101
2:55.0 2,500 2:55.0 65 524 20 97
2:56.2 3,000 2:56.2 64 520 20 105
3:00.3 3,500 3:00.3 60 505 19 112
2:50.5 4,000 2:50.5 71 543 20 105
3:08.8 4,500 3:08.8 52 478 20 104
2:59.5 5,000 2:59.5 61 508 20 98
3:07.0 5,500 3:07.0 54 484 21 96
3:05.7 6,000 3:05.7 55 488 20 99
2:39.2 6,500 2:39.2 87 598 20 123
2:49.3 7,000 2:49.3 72 548 19 114
2:51.7 7,500 2:51.7 69 537 20 108
3:28.5 8,000 3:28.5 39 432 19 95
3:26.5 8,500 3:26.5 40 436 20 92
3:34.7 9,000 3:34.7 35 421 20 88
3:12.8 9,500 3:12.8 49 468 19 95
3:17.3 10,000 3:17.3 46 456 20 97
3:38.3 10,500 3:38.3 34 415 20 89
3:42.7 11,000 3:42.7 32 409 19 90
3:40.4 11,500 3:40.4 33 412 19 86
3:08.2 12,000 3:08.2 53 480 20 100
3:12.0 12,500 3:12.0 49 470 20 95
3:18.8 13,000 3:18.8 45 453 19 95
3:00.3 13,500 3:00.3 60 505 20 97
2:36.6 14,000 2:36.6 91 613 20 115
2:53.1 14,500 2:53.1 67 532 21 100
3:15.0 15,000 3:15.0 47 462 20 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.