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Ted Niblett 15000m row

15,000

Meters

1:21:34.3

Time

2:43.1

Pace

777

Calories

128

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate22
Stroke Count1863
Drag Factor129

July 20, 2025 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:34.3 15,000 2:43.1 81 577 22 128
3:08.3 500 3:08.3 52 480 22 108
2:27.5 1,000 2:27.5 109 675 23 129
2:26.8 1,500 2:26.8 111 680 22 131
2:38.4 2,000 2:38.4 88 603 22 129
2:18.4 2,500 2:18.4 132 754 23 138
2:42.3 3,000 2:42.3 82 581 22 129
2:41.4 3,500 2:41.4 83 586 22 130
2:47.2 4,000 2:47.2 75 557 21 128
2:54.4 4,500 2:54.4 66 527 21 121
2:22.4 5,000 2:22.4 121 717 24 136
2:55.1 5,500 2:55.1 65 524 23 129
2:43.7 6,000 2:43.7 80 574 22 130
2:43.1 6,500 2:43.1 81 577 22 128
2:41.5 7,000 2:41.5 83 585 22 127
2:32.2 7,500 2:32.2 99 641 24 139
2:40.2 8,000 2:40.2 85 592 25 136
2:38.5 8,500 2:38.5 88 602 23 135
2:47.2 9,000 2:47.2 75 557 24 125
3:00.0 9,500 3:00.0 60 506 23 131
2:38.3 10,000 2:38.3 88 603 25 150
2:46.7 10,500 2:46.7 76 560 23 130
2:56.0 11,000 2:56.0 64 520 23 120
3:01.7 11,500 3:01.7 58 500 22 111
2:58.5 12,000 2:58.5 62 511 23 110
2:32.4 12,500 2:32.4 99 640 24 133
2:42.6 13,000 2:42.6 81 580 24 125
2:49.6 13,500 2:49.6 72 546 22 118
2:43.7 14,000 2:43.7 80 574 24 125
2:35.0 14,500 2:35.0 94 623 23 133
2:41.1 15,000 2:41.1 84 588 24 131

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Workout Graph

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