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Ted Niblett 15000m row

15,000

Meters

1:09:16.2

Time

2:18.5

Pace

864

Calories

139

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count1508
Drag Factor136

June 27, 2025 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:16.2 15,000 2:18.5 132 753 21 139
2:24.3 500 2:24.3 116 700 19 114
2:21.7 1,000 2:21.7 123 723 19 122
2:20.6 1,500 2:20.6 126 733 20 127
2:18.5 2,000 2:18.5 132 753 20 131
2:16.2 2,500 2:16.2 139 776 21 134
2:15.5 3,000 2:15.5 141 784 21 136
2:16.2 3,500 2:16.2 139 776 21 137
2:14.5 4,000 2:14.5 144 795 21 139
2:14.2 4,500 2:14.2 145 798 21 140
2:13.9 5,000 2:13.9 146 801 22 141
2:13.4 5,500 2:13.4 147 807 22 143
2:11.8 6,000 2:11.8 153 826 22 145
2:12.2 6,500 2:12.2 151 821 21 147
2:11.4 7,000 2:11.4 154 830 22 147
2:09.8 7,500 2:09.8 160 850 23 150
2:35.5 8,000 2:35.5 93 620 21 131
2:19.8 8,500 2:19.8 128 740 21 138
2:11.2 9,000 2:11.2 155 833 21 146
2:37.9 9,500 2:37.9 89 605 21 133
2:07.6 10,000 2:07.6 168 879 23 150
2:58.5 10,500 2:58.5 62 511 21 115
2:12.3 11,000 2:12.3 151 820 22 142
2:07.9 11,500 2:07.9 167 875 23 151
2:23.0 12,000 2:23.0 120 711 23 146
2:30.0 12,500 2:30.0 104 656 23 138
2:15.6 13,000 2:15.6 140 783 23 150
2:24.5 13,500 2:24.5 116 699 23 146
2:22.3 14,000 2:22.3 121 718 24 139
2:11.4 14,500 2:11.4 154 830 24 150
2:04.3 15,000 2:04.3 182 927 24 160

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Workout Graph

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