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Ted Niblett 15000m row

15,000

Meters

1:14:37.7

Time

2:29.2

Pace

812

Calories

123

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count1447
Drag Factor174

June 26, 2025 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:37.7 15,000 2:29.2 105 662 19 123
2:34.4 500 2:34.4 95 627 20 111
2:32.0 1,000 2:32.0 100 643 19 116
2:30.8 1,500 2:30.8 102 651 19 117
2:36.1 2,000 2:36.1 92 616 19 116
2:30.4 2,500 2:30.4 103 654 19 122
2:29.0 3,000 2:29.0 106 664 19 121
2:28.9 3,500 2:28.9 106 664 19 123
2:32.3 4,000 2:32.3 99 640 19 123
2:28.2 4,500 2:28.2 108 670 19 122
2:34.3 5,000 2:34.3 95 627 19 116
2:30.0 5,500 2:30.0 104 656 19 124
2:24.8 6,000 2:24.8 115 696 20 125
2:28.4 6,500 2:28.4 107 668 20 123
2:29.6 7,000 2:29.6 105 659 20 125
2:33.3 7,500 2:33.3 97 634 19 119
2:26.0 8,000 2:26.0 112 687 19 125
2:30.7 8,500 2:30.7 102 651 19 126
2:29.7 9,000 2:29.7 104 659 19 124
2:30.4 9,500 2:30.4 103 654 19 118
2:29.5 10,000 2:29.5 105 660 19 127
2:30.5 10,500 2:30.5 103 653 19 122
2:28.8 11,000 2:28.8 106 665 19 125
2:30.9 11,500 2:30.9 102 650 19 123
2:23.0 12,000 2:23.0 120 711 20 128
2:28.4 12,500 2:28.4 107 668 19 125
2:26.8 13,000 2:26.8 111 680 20 130
2:31.3 13,500 2:31.3 101 647 19 126
2:24.4 14,000 2:24.4 116 700 20 129
2:27.8 14,500 2:27.8 108 673 21 131
2:17.3 15,000 2:17.3 135 765 20 136

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Workout Graph

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