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Ted Niblett 15000m row

15,000

Meters

1:17:44.3

Time

2:35.4

Pace

793

Calories

117

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate19
Stroke Count1519
Drag Factor118

June 24, 2025 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:44.3 15,000 2:35.4 93 620 19 117
2:29.5 500 2:29.5 105 660 20 104
2:27.4 1,000 2:27.4 109 676 19 112
2:26.8 1,500 2:26.8 111 680 19 116
2:26.2 2,000 2:26.2 112 685 19 120
2:27.0 2,500 2:27.0 110 679 19 119
2:27.5 3,000 2:27.5 109 675 19 120
2:28.4 3,500 2:28.4 107 668 19 117
2:27.2 4,000 2:27.2 110 677 20 122
2:28.1 4,500 2:28.1 108 670 19 120
2:27.9 5,000 2:27.9 108 672 19 121
2:29.0 5,500 2:29.0 106 664 19 122
2:28.7 6,000 2:28.7 106 666 20 124
2:29.7 6,500 2:29.7 104 659 20 123
2:33.1 7,000 2:33.1 98 635 20 118
2:30.7 7,500 2:30.7 102 651 19 118
2:37.2 8,000 2:37.2 90 610 19 118
2:35.0 8,500 2:35.0 94 623 19 118
2:30.8 9,000 2:30.8 102 651 19 121
2:41.9 9,500 2:41.9 82 583 19 121
2:34.2 10,000 2:34.2 95 628 20 122
2:42.9 10,500 2:42.9 81 578 20 111
2:32.7 11,000 2:32.7 98 638 20 121
2:44.8 11,500 2:44.8 78 569 19 122
2:44.2 12,000 2:44.2 79 572 19 120
2:48.3 12,500 2:48.3 73 552 20 115
2:46.1 13,000 2:46.1 76 562 20 118
2:56.6 13,500 2:56.6 64 518 22 113
2:54.2 14,000 2:54.2 66 527 20 107
2:56.6 14,500 2:56.6 64 518 19 111
2:31.6 15,000 2:31.6 100 645 21 115

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Workout Graph

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