Sign Up

Ted Niblett 15000m row

15,000

Meters

1:22:47.8

Time

2:45.5

Pace

778

Calories

115

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count1884
Drag Factor184

June 21, 2025 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:47.8 15,000 2:45.5 77 565 22 115
3:02.1 500 3:02.1 58 499 20 97
2:30.0 1,000 2:30.0 104 656 21 115
2:34.9 1,500 2:34.9 94 624 22 120
2:31.6 2,000 2:31.6 100 645 23 124
2:21.7 2,500 2:21.7 123 723 25 125
2:27.6 3,000 2:27.6 109 674 22 129
2:35.3 3,500 2:35.3 93 621 24 129
2:25.5 4,000 2:25.5 114 691 22 133
2:32.2 4,500 2:32.2 99 641 23 131
2:37.6 5,000 2:37.6 89 607 25 130
2:27.4 5,500 2:27.4 109 676 22 132
2:32.0 6,000 2:32.0 100 643 23 130
2:22.4 6,500 2:22.4 121 717 27 137
2:41.1 7,000 2:41.1 84 588 23 139
2:39.3 7,500 2:39.3 87 597 24 131
2:34.7 8,000 2:34.7 95 625 27 130
3:06.7 8,500 3:06.7 54 485 22 108
3:18.9 9,000 3:18.9 44 453 21 99
3:20.3 9,500 3:20.3 44 449 23 97
2:45.8 10,000 2:45.8 77 564 22 113
3:13.6 10,500 3:13.6 48 466 24 99
2:53.8 11,000 2:53.8 67 529 21 106
2:53.2 11,500 2:53.2 67 531 23 96
2:47.7 12,000 2:47.7 74 555 22 103
2:48.3 12,500 2:48.3 73 552 22 95
2:43.4 13,000 2:43.4 80 576 21 109
3:08.3 13,500 3:08.3 52 480 23 98
3:14.6 14,000 3:14.6 47 463 21 95
2:44.9 14,500 2:44.9 78 568 24 97
2:53.0 15,000 2:53.0 68 532 22 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.