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Ted Niblett 15000m row

15,000

Meters

1:30:43.4

Time

3:01.4

Pace

755

Calories

97

Heart Rate

Average Watts59
Calories Per Hour501
Stroke Rate20
Stroke Count1841
Drag Factor131

June 20, 2025 23:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:43.4 15,000 3:01.4 59 501 20 97
3:20.8 500 3:20.8 43 448 20 86
3:00.3 1,000 3:00.3 60 505 20 95
2:45.5 1,500 2:45.5 77 565 20 102
2:37.7 2,000 2:37.7 89 607 21 105
2:43.0 2,500 2:43.0 81 578 21 116
2:55.2 3,000 2:55.2 65 523 21 99
2:51.9 3,500 2:51.9 69 537 21 97
2:31.5 4,000 2:31.5 101 646 21 113
2:50.2 4,500 2:50.2 71 544 22 109
2:56.4 5,000 2:56.4 64 519 21 98
3:02.4 5,500 3:02.4 58 498 21 97
2:50.1 6,000 2:50.1 71 544 20 102
2:52.7 6,500 2:52.7 68 533 21 107
2:55.1 7,000 2:55.1 65 524 21 97
3:13.3 7,500 3:13.3 48 466 20 93
2:59.1 8,000 2:59.1 61 509 21 104
3:11.8 8,500 3:11.8 50 470 21 92
3:10.2 9,000 3:10.2 51 475 21 92
2:57.3 9,500 2:57.3 63 516 21 99
2:58.2 10,000 2:58.2 62 512 20 98
3:27.4 10,500 3:27.4 39 435 20 88
3:13.6 11,000 3:13.6 48 466 20 88
3:46.0 11,500 3:46.0 30 404 17 90
3:10.4 12,000 3:10.4 51 474 20 90
3:16.1 12,500 3:16.1 46 459 20 87
3:00.2 13,000 3:00.2 60 505 20 93
3:09.2 13,500 3:09.2 52 477 19 94
2:53.8 14,000 2:53.8 67 529 20 102
3:08.7 14,500 3:08.7 52 479 20 96
2:55.6 15,000 2:55.6 65 522 20 96

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Workout Graph

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